Chair Chi

Thursday, May 2, 2024 - 11:00am to 11:45am

  • 08-03-2023
  • 08-10-2023
  • 08-17-2023
  • 08-24-2023
  • 08-31-2023
  • 09-07-2023
  • 09-14-2023
  • 09-28-2023
  • 10-05-2023
  • 10-12-2023

Chi Image

Taught from the seated position (you may choose to stand). The movements are fun to follow and helps with balance and flexibility.

For additional information, please contact the senior center at (541) 258.4919.